Sometimes, you need a little extra help getting started or taking your training to the next level. Come in for a free consultation and learn how we will design a workout plan to reach your goals.
Get Stronger. Move Better. Feel Healthier.
Athletic Training Is Not Just for Athletes
GROUP TRAINING CLASSES
Unlimited group classes for one monthly price. Functional training meets an energetic, intense, & encouraging atmosphere. Message us to get your first class for just $5!
The Athlab
824 Loudon Rd.
Latham, NY 12110